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Yoga

1 hLifeCenter

Service Description

Available on: - Tuesdays 1pm to 4pm. - Thursdays 9am to 12:15pm and 1pm to 2pm. - Sundays 4pm to 9pm. ***Bookings must be made through LifeCenter.*** Email: sparkwellnessllc@gmail.com Phone: +1 233-972-1503 Our yoga services offer a holistic approach to wellness, catering to individuals of all levels and backgrounds. We provide a diverse range of classes from Vinyasa, Yin, to restorative yoga, allowing participants to find the style that best suits their needs and goals. We focus on mind-body awareness through poses (asanas), breathing techniques, and mindfulness, ensuring a safe and supportive environment for practice. In the future, classes will expand with a more range of practices and additionally, we will offer specialized workshops and classes that focus on specific themes, such as stress relief, flexibility, and strength building. Plus more holistic themes. Those seeking a more personalized experience, we also provide private sessions. Whether you are a beginner looking to explore yoga or an experienced practitioner seeking to deepen your practice, our services are designed to enhance physical, mental, and emotional well-being.


Cancellation Policy

An inconvenience fee of 20% will be charged for late cancellations (1 hour before appointment) and / or no show.


Contact Details

233-9725-103

sparkwellnessllc@gmail.com

Check in at the front desk LifeCenter Plus, Darrow Road, Hudson, OH, USA


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