Yoga Offerings
Find Your Flow
Whether you're looking to build strength, increase flexibility, or simply unwind, our yoga classes offer something for everyone. With a variety of styles and levels available, you'll find supportive instruction and a welcoming space to grow your practice—whether you're a beginner or a seasoned yogi.
Location & Pricing Info:
🧘♀️ LifeCenter Plus, 5133 Darrow Rd, Hudson, OH 44236: A membership may be required to attend classes. Day passes are available for $10—please see the front desk upon arrival for details and access.
🥋 Zahands Martial Arts, 1576 Akron Peninsula Rd, Akron, OH 44313: Drop-in classes are $10 each. To pay for your drop-in or sign up for a monthly membership at $30/month, see Doshi Matt.
Come breathe, move, and feel better—wherever you choose to practice.
Restorative Yoga @
LifeCenter Plus
Slow down and nourish your body with restorative yoga—a deeply relaxing practice that uses props to support you in gentle poses held for extended periods. This class is designed to release tension, calm the nervous system, and promote healing and balance. Ideal for all levels, restorative yoga helps you recharge both physically and mentally, leaving you feeling refreshed and renewed.
Gentle Yoga @
LifeCenter Plus
Ease into a calm, gentle practice designed to stretch and soothe your body and mind. This gentle yoga class focuses on slow, mindful movements and deep stretches, making it perfect for beginners or anyone seeking a slow-paced practice.
All Levels Yoga @
Zahands Martial Arts
Revitalize for an all-levels yoga class designed to help you unwind, release tension, and improve flexibility. Whether you’re new to yoga or a seasoned practitioner, this class offers a calming flow and targeted stretches to refresh your body and mind. Perfect for easing into relaxation after a busy day or complementing your active lifestyle. Come stretch it out, breathe deeply, and leave feeling recharged.